Tilicho trek

Trip Duration
12 Days
Trip Grade
moderately to strenuously challenging
Plane, Public/Private Vehicle
Max. Altitude
Full board (Breakfast, Lunch, and Dinner) included
Lodge and Tea House Accommodation
Spring (Mar to May), Autumn (Sept to Nov)

Trip overview

Tilicho Lake Trek is a mesmerizing adventure that takes you through the pristine landscapes of the Annapurna region in Nepal. This trek is renowned for its breathtaking views, high-altitude thrills, and the chance to witness one of the world’s highest lakes, Tilicho Lake, nestled at a jaw-dropping altitude of 4,919 meters (16,138 feet).

The journey begins in the vibrant city of Kathmandu, where trekkers gradually ascend through lush forests, picturesque villages, and terraced fields. Along the way, you’ll experience the rich culture of the local Gurung and Manang communities, providing a glimpse into their unique traditions and lifestyles.

The highlight of the trek is undoubtedly Tilicho Lake, a sparkling jewel set amidst the rugged Himalayan terrain. Its turquoise waters are a surreal sight, especially against the backdrop of towering peaks like Annapurna and Thorong Peak.

For the adventurous at heart, the Tilicho Lake Trek offers an optional extension to the famous Annapurna Circuit, making it a comprehensive exploration of the region. Trekkers should be prepared for challenging high-altitude conditions, but the rewards of this epic journey are well worth the effort.

Overall, the Tilicho Lake Trek is a remarkable adventure that combines natural beauty, cultural immersion, and physical challenge, making it a must-do trek for any avid explorer.


Drive or take a bus from Kathmandu to Besisahar, the gateway to the Annapurna region. This journey takes approximately 6-8 hours.

Drive to Chame, a picturesque town in the Manang District, passing through beautiful landscapes.

Begin the trek and walk through lush forests, crossing the Marshyangdi River. Arrive in Pisang.

Continue trekking through the Manang Valley with stunning views of Annapurna II and IV.

Rest and acclimatize in Manang. You can explore the town or take short hikes to higher elevations for acclimatization.

Trek to Khangsar Village, enjoying views of the Annapurna and Gangapurna mountain range.

Begin the ascent to Tilicho Base Camp, a high-altitude campsite located near the glacial moraine.

Trek to the breathtaking Tilicho Lake and spend some time there before descending to Tilicho Base Camp.

Descend back to Yak Kharka, where you'll spend the night.

Continue descending to Thorong Phedi, the base for the Thorong La Pass.

Cross Thorong La Pass, the highest point on the trek, and descend to Muktinath, a sacred pilgrimage site.

Descend further to Jomsom, a town known for its apple orchards. You can take a flight or continue trekking from here.


  • Permits: This includes necessary trekking permits and conservation area fees.
  • Professional Guide: A licensed trekking guide who is knowledgeable about the area, culture, and safety.
  • Porters: Porters to carry your main backpack, usually up to a certain weight limit.
  • Accommodation: Accommodation in teahouses or lodges along the trekking route.
  • Meals: Three meals a day (breakfast, lunch, and dinner) during the trek.
  • Transportation: Transportation to and from the trek starting and ending points from Kathmandu.
  • First Aid: Basic first aid supplies and assistance in case of altitude sickness or minor injuries.

Not Included

  • International Flights: Flights to and from your home country to Kathmandu, Nepal.
  • Travel Insurance: Comprehensive travel and trekking insurance, including emergency evacuation coverage.
  • Personal Gear: Trekking gear, such as clothing, boots, backpack, and sleeping bag.
  • Additional Meals: Meals and beverages in Kathmandu and during your travel to the trek starting point.
  • Personal Expenses: Expenses for items like snacks, souvenirs, and personal toiletries.
  • Tipping: Gratuities for your guide and porters, which are customary and appreciated.
  • Optional Activities: Any side trips, excursions, or activities not specified in the package.
  • Extra Services: Any additional services or expenses beyond the agreed-upon package.


  • 1. How difficult is the Tilicho Lake Trek?

    The Tilicho Lake Trek is considered moderately to strenuously challenging due to high altitudes and rugged terrain. Proper acclimatization and physical fitness are essential.

  • 2. What is the best time to do the Tilicho Lake Trek?

    The best time is during the spring (March to May) and autumn (September to November) when the weather is most favorable.

  • 3. How long does the trek take?

    The trek typically takes around 10 to 14 days, depending on the specific itinerary and your pace.

  • 4. Do I need a guide for the trek?

    While it's possible to trek independently, having a knowledgeable guide is highly recommended for safety, navigation, and cultural insights.

  • 5. What permits are required for the trek?

    You'll need the Annapurna Conservation Area Permit (ACAP) and the Trekker's Information Management System (TIMS) card.

  • 6. How should I prepare for high altitudes?

    Proper acclimatization is crucial. Ascend slowly, stay hydrated, and be aware of symptoms of altitude sickness.

  • 7. What is the highest point on the trek?

    The highest point is Thorong La Pass, at an altitude of 5,416 meters (17,769 feet) above sea level.

  • 8. Can I extend the trek to the Annapurna Circuit?

    Yes, many trekkers combine the Tilicho Lake Trek with the Annapurna Circuit for an extended adventure.

  • 9. What should I pack for the trek?

    You'll need warm clothing, trekking gear, a good quality sleeping bag, trekking poles, and essential personal items. A detailed packing list is recommended.

  • 10. Is it possible to trek in the winter season?

    Winter trekking (December to February) is possible but more challenging due to cold temperatures and snow. It's best suited for experienced trekkers.

  • 11. Are there teahouses and lodges along the route?

    Yes, there are teahouses and lodges providing accommodation and meals along the trekking route.

  • 12. Is it safe to drink water from streams and rivers?

    It's advisable to use water purification methods or carry a water purification system to ensure safe drinking water.

  • 13. Is there mobile phone reception on the trek?

    Mobile phone reception is available in many parts of the trek, but it can be unreliable at higher elevations.

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